Winter is here, and let’s face it: It’s the season of mismatched socks, hot drinks, and pretending you enjoy the 4 p.m. sunsets. While...

It’s that time of year again—the sun clocks out early, your energy dips faster than the thermometer, and even your sweatpants start...

Ah, winter! The season of cozy sweaters, warm drinks, and the great hibernation . It’s tempting to wrap yourself in a blanket burrito and...

Chronic stress adversely impacts multiple physiological systems in the body, including the nervous, endocrine, and immune systems....

As cold and flu season approaches, maintaining a robust immune system is paramount to minimizing susceptibility to seasonal illnesses....

Acupuncture, rooted in Traditional Chinese Medicine (TCM) for thousands of years, is increasingly recognized within modern biomedical...